Discovery Session (initial consultation)

Service Description

The Discovery Session is the essential start of your journey to mastering executive functions. In this session, we’ll set the foundation for a personalized coaching program tailored to your unique needs and goals. A $50.00 fee is required to book this session. What to Expect: Comprehensive Assessment Skills Evaluation: We’ll assess your current executive function skills, focusing on areas like time management, organization, working memory, and task initiation. ADHD Symptom Review: We’ll discuss how ADHD affects your daily life and pinpoint specific symptoms that challenge you. Contextual Understanding: We’ll look at how your work, home, and social environments shape your challenges and needs. Goal Setting SMART Goals: Together, we’ll set Specific, Measurable, Achievable, Relevant, and Time-bound goals that align with your aspirations. Prioritizing Objectives: By ranking your goals, we can focus on what brings the most immediate impact. Action Plan Outline: We’ll sketch a preliminary plan to guide our sessions, aligning strategies with your goals. Service Selection and Fit During this session, we’ll discuss our range of services, packages, and memberships to determine the best fit for your needs: Assessing Service Needs: Whether focusing on life management, career success, relationships, or home responsibilities, we’ll find the most relevant areas for you. Choosing Between Packages and Memberships: Depending on your goals, we’ll select between structured and flexible options: 6-Session Bundle: Ideal for clients seeking a comprehensive, step-by-step approach. Monthly Membership: Suited for those who need ongoing support at their own pace. Fit and Compatibility Check Expectations: We’ll review what you expect from coaching to ensure our goals align. Communication Style: A compatible style is crucial for a supportive and effective relationship. Mutual Agreement: Comfort and trust are essential; both you and the coach should feel confident about moving forward together. The Discovery Session isn’t just an introduction; it’s a collaborative effort to set you on a path of growth. By the end, you’ll have a clearer vision of your goals and a personalized coaching plan that aligns with your needs.